Week 12 of P90X continues with a closer look at my favorite exercise positions… [Are you bored yet?  Well you shouldn’t be because you’ve only been doing this for a few days.  I’ve been doing this FOR 12+ WEEKS!!!  SO SUCK IT UP!  And read on…] Guess what else I’ve been doing for 12+ weeks?!  The Isometric … Continue reading Week 12 – Isometric Hold